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Mind Body Eating Coach in Training

La Fare

Pierrerue, France

  • Foodie in Provence

Autumn Fig Chutney




Ahead lies a beautiful, colorful season. Fall calls for comforting food and spices that warm the whole body from inside out. Think ginger, cloves and cinnamon! My autumn recipes feature pears, apples or still abundant figs. I didn't even have to go shopping for this recipe. The apples and figs come from our garden and the apple cider vinegar, the homemade, unfiltered version, from my storage room. Add honey, onion and some spices and cozy up with this yummy recipe.


Autumn Fig Chutney


Ingredients


10 figs, cut in quarters

1 apple, chopped

1 onion, chopped

3 cloves

100 ml of apple cider vinegar

1 tsp.cinnamon

1 tbsp. honey

2 bay leaves

a handful of almonds or other nuts

salt and pepper


Directions


1. Wash all ingredients, cut figs, chop apple and onion.

2. In a pot, dissolve honey in vinegar, add figs, apple, onion, spices, nuts, pinch of salt and pepper.

3. Bring to a boil and let simmer for 20 minutes or until the liquid evaporates.

4. Serve with rice or a slice of sourdough bread.