Coaching and Courses

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. If you are interested in this new cutting-edge approach, let's stay in touch. To find out how can a Mind Body Eating Coach help you, watch this video.

For courses on gardening, cooking and herbal medicine, follow this link.