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Hana Kovac
- May 17, 2020
- 2 min
Unwind with Wine or Cannabis? And Think about Climate?
Will we see a decline in wine production and we will have to unwind with something else? Take cannabis, for example.
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Hana Kovac
- May 17, 2020
- 3 min
Mindful Techniques You Might Have Not Yet Heard About
We have all already heard about meditation. But how about mindful seeing, mindful listening or mindful eating?
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Hana Kovac
- May 17, 2020
- 2 min
Meditation - Worth the Hype?
Unless you've slept under a rock these last few years, I'm sure you've heard about meditation. Yes, this practice when you are supposed...
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Hana Kovac
- May 17, 2020
- 1 min
CBD Chocolate Cups
How about enjoying a healthy dessert with an upgrade? CBD is one of the healing compounds in cannabis and can be used in homemade meals.
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Hana Kovac
- May 17, 2020
- 2 min
Deeper Wellness with Cannabis
What if you could find a deeper state of relaxation, recover faster after a long run or engage in activities you like?
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Hana Kovac
- May 17, 2020
- 1 min
Matcha Pistachio Energy Balls
It's easy going green with these energy balls. You just need 5 ingredients. Looking for more ideas for energy balls? Look no further and...
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Hana Kovac
- May 17, 2020
- 3 min
The Best Everyday Foods For Longevity
''The only certain things in life are death and taxes.'' Benjamin Franklin There. I said it. You won't live forever. It's the only thing...
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Hana Kovac
- May 17, 2020
- 2 min
The 'Booze Question'. Is Beer Healthy?
With local breweries popping up everywhere around France and worldwide, I think it's about time to explore the booze question.
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Hana Kovac
- May 17, 2020
- 4 min
15 Savvy Alternatives To Plastic
Have you heard about the global movement Plastic Free July? This movement has already inspired over 120 million participants...
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Hana Kovac
- May 17, 2020
- 1 min
Easy Apricot Pancake with Verbena and Lavender
Living a healthy lifestyle is not only about food. 💚 The toxic substances in your environment can sabotage your health journey
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Hana Kovac
- May 17, 2020
- 2 min
The Sacred Plant and Other ('non healing') Remedies
We are indeed a strange kind. Trading nature's gifts for man-made tinkering. Throwing away indigenous wisdom and be content with a replica.
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Hana Kovac
- May 17, 2020
- 1 min
Provencal Ratatouille
I can hardly imagine Provencal summer without ratatouille. Not the movie, of course, although we could consider it as 'how to'.
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Hana Kovac
- May 17, 2020
- 4 min
Zero Waste and Healthy Living With Kids
We often don't realize that our children are bombarded with other sort of danger, one that is not easily proven...
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Hana Kovac
- May 17, 2020
- 1 min
St. Patrick's Day Cookies (gluten-free, refined sugar free, dairy free)
These delicious cookies are just the right treat for St. Patrick' s Day! What's the secret ingredient? Find out in the recipe below! I...
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Hana Kovac
- May 17, 2020
- 1 min
Rhubarb clafoutis anyone? (gluten and dairy free)
Behold the clafoutis season! Now, what sounds more French than clafoutis? First, let me explain, that 'real' aka 'black cherries...
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Hana Kovac
- May 17, 2020
- 1 min
Homemade Breakfast Granola
Homemade Granola - save money and make your own granola. A crowd pleaser!
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Hana Kovac
- May 17, 2020
- 2 min
Are superfoods just a fad?
Food companies often push us to believe that if you don't buy spirulina, wheat grass or chia seeds, you will die young, fat and wrinkly....
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Hana Kovac
- May 17, 2020
- 2 min
The simplest einkorn sourdough bread
Today I'm going to share a recipe for the simplest einkorn sourdough bread ever. Remember I gave you the tips on how to bake your own...
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Hana Kovac
- May 17, 2020
- 3 min
How to stock your pantry to regain health
Most of the people fall into deep state of depression or become aggressive when I tell them to stop eating WHEAT. How am I supposed to...
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