Pound Cake Halloween Treats
These chocolate treats use paleo pound cake as a base, which is then cut in three parts and covered with 70 % dark chocolate. Yummy!
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Hana Kovac
- Oct 25, 2020
- 2 min
Einkorn Sponge Cake with Chocolate Ganache (dairy free, wheat free)
There were no mushrooms in Provence this year. At least, we weren't lucky. But I can always make marzipan mushrooms!
15 views0 comments
Hana Kovac
- Oct 17, 2020
- 1 min
Zero Waste Ketchup
If you are growing your own food, I bet you don't want to waste a single tomato. Use it in this zero waste ketchup! Delicious.
25 views0 comments
Hana Kovac
- Sep 12, 2020
- 3 min
Growing Herbs and Lose Weight?
Can herbs help you lose weight? It seems. Grow your own herbs for weight loss!
13 views0 comments
Hana Kovac
- Aug 29, 2020
- 2 min
Mind Body Eating Coach's Book List
A book list for everyone who wants to improve their relationship to food. That you don't have any? Everyone has!
7 views0 comments
Hana Kovac
- Aug 14, 2020
- 5 min
Weight Loss After 40 - Doable?
So you got rid of processed foods and sodas. You exercise 5 days per week until you can't take it anymore. You count your calories,...
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Hana Kovac
- Aug 9, 2020
- 2 min
Slow Beauty, Skip Care and Co
Slow beauty, skip care, less care...Can we still be beautiful with less?
4 views0 comments
Hana Kovac
- May 26, 2020
- 1 min
Ice Cream Sandwich Cookies
We love cookies and we scream for ice cream as well so why not combine them? Pegan, dairy-free and gluten-free
3 views0 comments
Hana Kovac
- May 17, 2020
- 1 min
Raw Strawberry - Raspberry Cake
The days in Provence are getting longer and warmer and I'm looking forward to get a whiff of lavender scent. Soon, soon, whisper the...
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Hana Kovac
- May 17, 2020
- 1 min
Chickpea Kouglof
Gugelhupf or, as they say in France, kouglof, is traditionally a yeast based cake (often with raisins), baked in a typical circular mold....
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Hana Kovac
- May 17, 2020
- 1 min
Einkorn 'Green Goddess' Pie
Here's a recipe as green as can be to celebrate the beginning of spring.
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Hana Kovac
- May 17, 2020
- 3 min
Have a Cup of Tea. Mindful Eating and Drinking - a few steps to a better health
It might sound too simple to be true, but having a cup of tea can make you more mindful. Ever heard of a tea meditation?
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Hana Kovac
- May 17, 2020
- 1 min
Homemade Cashew Hemp Milk
As a lactose intolerant person, I'm constantly trying new dairy free milk recipes. Here's one rich in protein, thanks to hemp seeds!
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Hana Kovac
- May 17, 2020
- 2 min
Homemade Chocolate Bonbons (paleo, vegan)
The name bonbon arose from the reduplication of the word bon, meaning 'good' in French. A wonderful gift for Valentine's day!
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Hana Kovac
- May 17, 2020
- 2 min
The Power Of Letting Go
There are stresses of everyday life, our agenda is full of goals and tasks. We set goals in our mind, we write them down on our calendar...
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Hana Kovac
- May 17, 2020
- 1 min
Einkorn Veggie Burgers
These sprouted Einkorn Veggie burgers are filling, easy to make and loved by kids (at least mine).
6 views0 comments
Hana Kovac
- May 17, 2020
- 1 min
Homemade Chestnut Cream
Chestnut cream is the ultimate Christmas comfort food in France and can be spread on (almost) anything.
11 views0 comments
Hana Kovac
- May 17, 2020
- 2 min
Slow is the New Sexy
Slow is 'the word' of today. Slow is the new sexy. So in this post I'm going to share some simple strategies how to stop being busy.
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Hana Kovac
- May 17, 2020
- 1 min
Ashwagandha Date Treats
Parties, traveling and meeting family during holidays can be stressful. My answer is 'Ashwagandha'.
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Hana Kovac
- May 17, 2020
- 1 min
CBD Chocolate Spoons
What goes better with a cup of hot cocoa or a coffee latte? CBD Chocolate Spoons! They melt in your fingers, so really, they are zero waste.
5 views0 comments
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