Blog | Healthy recipes and Health Tips

Greener Plastic...Really?

Being a mother striving to be as earth-friendly as possible can be a tough job. Choosing yogurts depending not on taste but whether they...

How Much Sugar Do Kids Need? Tips To Bury the Sugar Monster

When you are invited to a kid's birthday party, you don't think twice about the amount of sugar your child will eat. There's going to be...

Raw Poppy Seeds Lemon Tarts

With sunny days, my craving for raw cakes returns. And if you've been following me for a while, you know that the most favorite pastry...

Elderflower Fritters

Elderflower is such a variable plant. No wonder Hippocrates described it as his “medicine chest” because of the wide array of health...

How To Restore The Gut After Taking Antibiotics

We all have been there, some more often that others - a bacterial infection hits us and we have to take antibiotics. Antibiotics...

Black Is The Best (but keep loving Kale)

Anti aging, anti inflammatory, heart health promoting, black foods are the new green.

Zucchini Fritters

The sun finally sends some summer greetings to Provence and here comes the picnic season. Zucchini fritters are one of those portable...