Hemp Seeds - The Ultimate Healing Food
Hemp seeds, or hemp hearts, are the seeds of the hemp plant (Cannabis sativa). Many people ignore hemp seeds because they think they...
top of page
Search
Hana Kovac
- May 17, 2020
- 2 min
How To Picnic The Sustainable Way
French are picnic lovers and honestly, they brought picnic to the next level. Starting early summer, you can see people with picnic...
1 view0 comments
Hana Kovac
- May 17, 2020
- 2 min
The Ötzi Diet
When I read this article yesterday, I was amazed. With a history studies background and a love for South Tirol (the first name of my son...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
What I'm Sipping Every Day (The Perfect Smoothie)
Building a perfect smoothie is not difficult. However, it is important to not commit some common smoothie mistakes.
4 views0 comments
Hana Kovac
- May 17, 2020
- 2 min
The Ultimate Healing Summer Drink
Many of you have already heard of essential oils. But how about hydrosols or flower waters? These liquid plant extracts, usually aromatic...
7 views0 comments
Hana Kovac
- May 17, 2020
- 3 min
Take Care Of Your Teeth - Naturally
One of those important things that parents teach their kids when they are growing up is brushing their teeth. Because let's be honest,...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
Peppermint Treats (raw, paleo)
I love using essential oils in raw desserts. These peppermint treats rely on peppermint essential oil (Mentha piperita) and are a much...
2 views0 comments
Hana Kovac
- May 17, 2020
- 1 min
Healing Tea with Licorice Root
When I was a child, I loved chewing on licorice candy. Even now, from time to time, when my kids beg me to buy them this treat, I can't...
1 view0 comments
Hana Kovac
- May 17, 2020
- 2 min
Constipation - Natural Remedies That Help
When you go to a pediatrician, one of the first things he or she asks is a question about the child's bowel movements. But as soon as we...
1 view0 comments
Hana Kovac
- May 17, 2020
- 3 min
The Most Effective Natural Remedies for Headaches
If you're one of those people like my husband, who almost never experience that debilitating pain of a headache, move on to another blog...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
Healthy Pain aux Raisins (Raisin Bread)
An all time favorite in French bakeries, this healthier sourdough version of raisin bread won't raise your blood sugar as it is made with...
0 views0 comments
Hana Kovac
- May 17, 2020
- 2 min
Vegetarians and Keto?
I have never been a vegetarian for some specific reasons. However, I respect animals and the meat I buy for me and my family is always...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
Cauliflower Hummus
We've been told that we should avoid 'white' food such as white rice, white flour and sugar. Well, cauliflower is an exception - it is...
3 views0 comments
Hana Kovac
- May 17, 2020
- 3 min
Fats. Which Ones To Choose
You probably have heard by now that fat is not longer the villain and that you should eat a lot of healthy fats. To read more on the...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
Raw Tiramisu (lactose and gluten free)
There are coffee lovers and tea lovers. And although I quite often enjoy a cup of tea (mostly herbal), a good tiramisu can't be made...
2 views0 comments
Hana Kovac
- May 17, 2020
- 1 min
Raw Vegan Pumpkin Spice Cake
This cake really set me in the mood for Christmas...the combination of almonds, dates, cacao and spices create this wonderful taste which...
1 view0 comments
Hana Kovac
- May 17, 2020
- 2 min
The Most Important Skill You Can Teach Your Kids
I was born in a country where communism ruled for 50 years. We had to stand in a queue in order to buy bananas and oranges. Soup in a...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
Raw Collagen Peanut Butter Cookies
The health benefits of collagen are now well known within the health community. I put some collagen in my daily cup of coffee - why? Read...
1 view0 comments
Hana Kovac
- May 17, 2020
- 1 min
Homemade Calendula Cream
I wonder if you have ever noticed this little yellowy flower which brightens gardens almost all year long. When I pick all the tomatoes...
15 views0 comments
Hana Kovac
- May 17, 2020
- 1 min
Blini (gluten and lactose free)
Looking for the perfect recipe for the New Year's Eve? Ever heard of blini? Blini is a Russian pancake traditionally made from buckwheat...
2 views0 comments
bottom of page