No matter your religion, you surely are aware of fasting as a religious practice. Does it still hold place in today's world?

This article contains affiliate links. Although uncomfortable and unpleasant, acute diarrhea symptoms (that last no longer than two...

According to statistics, in 2019 the average time spent on social media was 144 minutes. And that's just an average. Many people spend more

Lavender fields are the first thing that come to one' s mind when you say you live in Provence. Indeed, it amazes me every year how those...

This article contains affiliate links Imagine two men, both working a highly stressful job. Both go to their health practitioner for a...

In the last few years, the 'free' (gluten-free, lactose-free, FODMAP diet etc.) diets have become more accepted. There are online shops,...

You would not expect a woman in her forties to do a research about heart attacks in women. Strokes are normally men's health issue,...

Although this years' quarantine Easter will definitely be something different, don't despair.

How many times have you told yourself that you are not good enough, intelligent enough, that you are too tired for a change? Maybe you...

There is something fascinating about our obsession with milk. I vividly remember the big plastic containers filled with plastic bags of...

There is a new trend on the social media recently, which makes sing the hearts of those organizing freaks among us (me included). Organizing

Hey, it's spring! And as spring is an appropriate time to change some habits, today I want to ask you to do one very simple thing. Check...

Whether we like it or not, our lives have changed drastically over the last year. The pandemic we are still facing can make us feel...

New year is just around the corner and if you are like most of the people, you're making resolutions.

Seasonal affective disorder is a type of depression that's related to changes in seasons...

At this time of year, dry skin can be very common. At this time of year during a pandemic, your hands can be as dry as a bone....

When me and my sister were little, we did not own any pet. As there were allergies in the family, our parents, medical doctors, assumed...

Find all my tips for a planet loving holiday gifts below. When shopping, focus on quality, not quantity.

As we approach the holiday season, escaping promotions, advertising and all that fuss around giving gifts seems unavoidable.

I didn't always love cooking. In fact, my mother didn't let me cook or bake until I was 18. Maybe she was afraid I would do a lot of...