Pumpkin Spice Latte
Fall is here and I'm looking forward to rainy weekends when I can cozy up with a book and drink hot pumpkin spice latte.
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Hana Kovac
- Jun 26
- 4 min
Flower Power (Recipes)
Edible flowers have been used in cooking for centuries, including the cultures of ancient Rome, China, the Middle East, and India. They...
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Hana Kovac
- Jun 12
- 1 min
Summer Recipes
Summer recipes to celebrate the beginning of summer!
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Hana Kovac
- Sep 26, 2021
- 1 min
Posset - An Ancient Remedy For Modern Times
Posset (also historically spelled poshote, poshotte) is an ancient Celtic drink made of milk curdled with wine or ale, often spiced,...
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Hana Kovac
- Feb 28, 2021
- 3 min
Dairy Free Milks 101
There is something fascinating about our obsession with milk. I vividly remember the big plastic containers filled with plastic bags of...
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Hana Kovac
- May 17, 2020
- 1 min
Homemade Cashew Hemp Milk
As a lactose intolerant person, I'm constantly trying new dairy free milk recipes. Here's one rich in protein, thanks to hemp seeds!
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Hana Kovac
- May 17, 2020
- 2 min
Homemade almond milk
On my path to regain health, I had to eliminate all dairy products. When you think my teeth will probably fall out soon and my bones are...
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Hana Kovac
- May 17, 2020
- 2 min
Homemade Kombucha
Kombucha is a naturally carbonated fermented tea drink packed with enzymes, probiotics and beneficial acids. Its origin is uncertain but...
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Hana Kovac
- May 17, 2020
- 2 min
Homemade Elderflower Cordial (refined sugar free)
Common Elderberry (Sambucus nigra) is truly a miraculous plant. Hippocrates, the ancient Greek known as the “father of medicine,”...
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Hana Kovac
- May 17, 2020
- 1 min
Pumpkin Latte with Essential Oils
With colder days and the beginning of the school year, a season of colds and nose running seems inevitable. And although kids' immune...
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Hana Kovac
- May 17, 2020
- 1 min
Water Kefir
Do you like fizzy drinks? I bet you do! Especially in summer. Water kefir is very refreshing in this hot season (we are heading for two...
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Hana Kovac
- May 17, 2020
- 1 min
What I'm Sipping Every Day (The Perfect Smoothie)
Building a perfect smoothie is not difficult. However, it is important to not commit some common smoothie mistakes.
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Hana Kovac
- May 17, 2020
- 2 min
The Ultimate Healing Summer Drink
Many of you have already heard of essential oils. But how about hydrosols or flower waters? These liquid plant extracts, usually aromatic...
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Hana Kovac
- May 17, 2020
- 1 min
Healing Tea with Licorice Root
When I was a child, I loved chewing on licorice candy. Even now, from time to time, when my kids beg me to buy them this treat, I can't...
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Hana Kovac
- May 17, 2020
- 1 min
Tulsi Hot Chocolate
I first fell in love with Tulsi tea, when I took part on a 5 Day Stress Challenge by The Whole Journey. This green leafy, caffeine-free...
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Hana Kovac
- May 17, 2020
- 1 min
Homemade Limoncello
If I would have known that making my own Limoncello would be so easy, I would never buy the store version.
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Hana Kovac
- May 17, 2020
- 3 min
Homemade Bitters
Throughout the history bitters were used as tonics, digestive and metabolic aids, as well as an anti-inflammatory medicinals.
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Hana Kovac
- May 17, 2020
- 1 min
Spicy Eggnog
The season of eggnog might be over, but it is so cold in Provence these days, that I craved something warm and spicy to help my blood...
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