Should you take Omega-3?
This article contains affiliate link If you've been in the health and wellness industry for a couple of years, you know that after a low...
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Hana Kovac
- Feb 1
- 1 min
Valentine's Day Ideas and Recipes
When you say 'Valentine's Day', you might as well say 'Chocolate'. People are ready to pay a big amount to celebrate their loved ones.
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Hana Kovac
- Jan 30
- 2 min
Chandeleur, Groundhog Day or Imbolc? Recipes for pancakes!
If the Sun shines on Groundhog Day, have half the fuel and half the hay. Do you feel like every day is a Groundhog Day for the last two...
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Hana Kovac
- Jan 16
- 3 min
Hygge, Lykke and Niksen - The Cure For (Almost) Everything
Seasonal affective disorder is a type of depression that's related to changes in seasons...
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Hana Kovac
- Nov 17, 2022
- 2 min
Essential Oils for Holiday Season
There are smells that remind us of lazy summer nights and picnics on freshly cut grass and there are winter smells. If winter was a...
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Hana Kovac
- Nov 17, 2022
- 2 min
Healthy Holiday Gifts
This article contains affiliate links The holidays are coming and my guess is, you are starting to think about gifts for your friends,...
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Hana Kovac
- Nov 17, 2022
- 2 min
Sustainability, Greenwashing and Holiday Gifts. Part I.
The holidays are coming and my guess is you are starting to think about gifts for your friends, loved ones, or yourself. Maybe you...
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Hana Kovac
- Nov 17, 2022
- 2 min
How To Survive Holidays (Keeping Healthy Habits)
Sometimes, it can be really stressful to be with your family around the clock plus, during holidays, many of us travel long distances.
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Hana Kovac
- Oct 5, 2022
- 1 min
Halloween Treats (that are actually healthy)
Halloween is just around the corner! Try this healthy treats!
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Hana Kovac
- Aug 29, 2022
- 4 min
How To Survive the 'Rentrée'*
This article contains affiliate links If you live in France, you probably know the expression 'rentrée'. This simple expression looks at...
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Hana Kovac
- Aug 18, 2022
- 3 min
What I learned from a 21 Day Social Media Detox
According to statistics, in 2019 the average time spent on social media was 144 minutes. And that's just an average. Many people spend more
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Hana Kovac
- Aug 13, 2022
- 3 min
Zucchini Recipes
It's zucchini time! Our garden is very generous this year when it comes to this versatile vegetable. Did you know that zucchini descends...
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Hana Kovac
- Aug 13, 2022
- 3 min
Summer Delight Called Fig
Ah, these things which evoke the end of summer in Provence! Golden fields, harvest, dusty roads, incredible heat and dry air. And ripe...
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Hana Kovac
- Jun 3, 2022
- 3 min
Essential oils for summer
Summer is coming! For many of us, summer increases our internal sense of harmony, it is the time of holidays, travelling, picnics and...
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Hana Kovac
- May 24, 2022
- 2 min
Lavender Season
Lavender fields are the first thing that come to one' s mind when you say you live in Provence. Indeed, it amazes me every year how those...
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Hana Kovac
- May 24, 2022
- 2 min
Strawberry season
"Use them while they're ripe", they said. So I did! What follows are super easy strawberry recipes, perfect for your brunches, lunches,...
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Hana Kovac
- Apr 16, 2022
- 1 min
Easter Raw Chocolate Cake
Easter and chocolate just go together. Enjoy this rich chocolate cake full of healthy fats and have a lovely Easter! Easter Raw Chocolate...
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Hana Kovac
- Apr 16, 2022
- 1 min
Recipes for Easter
Easter has always been a celebration of Spring for me. And originally, Easter is indeed a pagan festival. The most widely-practiced...
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Hana Kovac
- Feb 13, 2022
- 2 min
What's the hype with Gluten-free?
Gluten-free or no-glu way of eating as the French say, is very popular for the last few years. There's also an overwhelming amount of...
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Hana Kovac
- Jan 16, 2022
- 2 min
Busting myths about essential oils
Essential oils, also known as "volatile organic compounds", are chemical compounds found in the bark, leaves, flowers, roots and rinds of...
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