Pumpkin Spice Latte
Fall is here and I'm looking forward to rainy weekends when I can cozy up with a book and drink hot pumpkin spice latte.
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Hana Kovac
- Sep 13
- 1 min
Healthy Fall Smoothies
It's officially fall so get your blenders out because here are some great fall smoothie recipes! I know many people don’t connect fall...
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Hana Kovac
- Sep 5
- 4 min
Time Saving Tips (from a mother of 4)
No doubt we live in a stressful world. We are supposed to go to work, do our best, take care of our families, eat well, exercise and and and
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Hana Kovac
- Jun 26
- 4 min
Flower Power (Recipes)
Edible flowers have been used in cooking for centuries, including the cultures of ancient Rome, China, the Middle East, and India. They...
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Hana Kovac
- Jun 16
- 2 min
Garlic - How to Harvest and Preserve this Natural Antibiotic
Raw garlic is the nature's medicine nb.1. Learn how to make your own fermented garlic.
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Hana Kovac
- Jun 12
- 3 min
How to Eat Healthy on a Tight Budget
As a family of six, we spend a lot on groceries. Go figure! Here are some tips to eat healthy on a tight budget.
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Hana Kovac
- Jun 12
- 2 min
Lavender Season
Lavender fields are the first thing that come to one' s mind when you say you live in Provence. Indeed, it amazes me every year how those...
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Hana Kovac
- Jun 12
- 1 min
Summer Recipes
Summer recipes to celebrate the beginning of summer!
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Hana Kovac
- Jun 12
- 3 min
What I learned from a 21 Day Social Media Detox
According to statistics, in 2019 the average time spent on social media was 144 minutes. And that's just an average. Many people spend more
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Hana Kovac
- Feb 15
- 2 min
Should you take Omega-3?
This article contains affiliate link If you've been in the health and wellness industry for a couple of years, you know that after a low...
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Hana Kovac
- Feb 1
- 1 min
Valentine's Day Ideas and Recipes
When you say 'Valentine's Day', you might as well say 'Chocolate'. People are ready to pay a big amount to celebrate their loved ones.
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Hana Kovac
- Jan 30
- 2 min
Chandeleur, Groundhog Day or Imbolc? Recipes for pancakes!
If the Sun shines on Groundhog Day, have half the fuel and half the hay. Do you feel like every day is a Groundhog Day for the last two...
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Hana Kovac
- Jan 16
- 3 min
Hygge, Lykke and Niksen - The Cure For (Almost) Everything
Seasonal affective disorder is a type of depression that's related to changes in seasons...
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Hana Kovac
- Nov 17, 2022
- 2 min
Essential Oils for Holiday Season
There are smells that remind us of lazy summer nights and picnics on freshly cut grass and there are winter smells. If winter was a...
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Hana Kovac
- Nov 17, 2022
- 2 min
Healthy Holiday Gifts
This article contains affiliate links The holidays are coming and my guess is, you are starting to think about gifts for your friends,...
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Hana Kovac
- Nov 17, 2022
- 2 min
Sustainability, Greenwashing and Holiday Gifts. Part I.
The holidays are coming and my guess is you are starting to think about gifts for your friends, loved ones, or yourself. Maybe you...
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Hana Kovac
- Nov 17, 2022
- 2 min
How To Survive Holidays (Keeping Healthy Habits)
Sometimes, it can be really stressful to be with your family around the clock plus, during holidays, many of us travel long distances.
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Hana Kovac
- Oct 5, 2022
- 1 min
Halloween Treats (that are actually healthy)
Halloween is just around the corner! Try this healthy treats!
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Hana Kovac
- Aug 29, 2022
- 4 min
How To Survive the 'Rentrée'*
This article contains affiliate links If you live in France, you probably know the expression 'rentrée'. This simple expression looks at...
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Hana Kovac
- Aug 13, 2022
- 3 min
Zucchini Recipes
It's zucchini time! Our garden is very generous this year when it comes to this versatile vegetable. Did you know that zucchini descends...
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